(New) Tabata + Stretch (Elisa) LIVE Livestream (Every other week!) Wed 24. Feb 2021

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inkl. MwSt., kostenloser Versand

In den Warenkorb

Lieferzeit 1 - 3 Werktage

Elisa is a University student studying "Applied Movement Science" (Angewandte Bewegungswissenschaften) holding a B-License for Fitness, a certified Personal Trainer and Nutritionist as well as a licensed STRONG Nation™ Instructor! 

She is offering a VERY necessary, and often overlooked discipline, STRETCH, but she combines it with Tabata, 20 seconds of WORK with 10 seconds of REST and after 5 rounds she incorporates a STRETCH section! 
 
Try it, your body will thank you!

6:30 pm Berlin / 11:30 am Eastern (NYC)