(New) Tabata + Stretch (Elisa) LIVE Livestream (Every other week!) Wed 24. Feb 2021
inkl. MwSt., kostenloser Versand
Lieferzeit 1 - 3 Werktage
Elisa is a University student studying "Applied Movement Science" (Angewandte Bewegungswissenschaften) holding a B-License for Fitness, a certified Personal Trainer and Nutritionist as well as a licensed STRONG Nation™ Instructor!
She is offering a VERY necessary, and often overlooked discipline, STRETCH, but she combines it with Tabata, 20 seconds of WORK with 10 seconds of REST and after 5 rounds she incorporates a STRETCH section!
Try it, your body will thank you!
6:30 pm Berlin / 11:30 am Eastern (NYC)